by Kimberly Pack
Wellness Check: A 1:1 Strategy Session with Kimberly
You’re carrying a lot—and you don’t have to do it alone.
The Wellness Check is a 60-minute private strategy session designed to help high-achieving professional women, especially Black and brown women, pause, reflect, and realign. Whether you’re navigating a career pivot, leadership fatigue, or simply trying to breathe under the weight of your responsibilities—this is your moment to recalibrate.
DOES THIS RELATE?
This Session is Perfect For You If You're:
You’re overwhelmed and need a reset—but don’t know where to start
You’re stuck in decision fatigue or burnout
You’re navigating change (new role, new vision, new boundaries)
You crave clarity, a game plan, and space to just be seen
This isn’t just coaching.This is soul strategy. This is support. This is your reminder that you don’t have to grind to grow.
What Is The Wellness Check?
This is your space to pause the noise, unpack what’s weighing you down, and build a plan rooted in rest, clarity, and aligned strategy.
In this session, we’ll:
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Conduct a holistic “wellness scan” across your professional + personal life
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Identify what’s no longer serving you
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Clarify your next best move—personally, professionally, or both
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Map out practical rhythms of rest and strategy to get you back into alignment
