Sacred Rest for Working Women

Service Description

Rest is the life hack for true success, you know the kind where you're not exhausted, overwhelmed, and burned-out!! In times like these, the ability to center yourself, care for yourself, and regulate yourself are required. Rest allows you to savor your wins and recover from setbacks. You're worthy of rest. ♥️ What to expect: - Hear about the effects of burnout - Be introduced to the 7 types of rest - Experience a rest activity